Intolerances & allergies


Do I have a food intolerance? 10 common signs to look out for
Jul 23, 2025
Feeling bloated, tired, or foggy after meals? You might be dealing with a food intolerance. In this post, we break down 10 common symptoms to help you stop guessing and start feeling better. PLUS how to get answers with a simple at-home test!
Is your bloating caused by a food intolerance?
Jul 23, 2025
Feeling constantly bloated? It might be more than just overeating. Discover how food intolerances could be behind your symptoms and what you can do to fix it naturally.
Pine Nut Allergy: What to Know
Aug 12, 2024
A pine nut allergy is when you experience symptoms after eating pine nuts or food...
Can You Be Allergic to Beer? The Truth About Reactions
Jul 23, 2024
Beer allergies are a real thing, but they’re not as common as you might think....
Cucumber Allergy and Intolerance: Symptoms List
Jul 23, 2024
Cucumber Allergy: What to Know Cucumber allergies are real, though uncommon. Reactions can range from...
Prawn Allergy: Symptoms, Testing and Alternatives
Jul 23, 2024
A prawn allergy is when you experience symptoms after eating prawns or food containing prawns....
Cashew Nut Allergy: What You Need to Know
Jul 23, 2024
A cashew nut allergy is when you experience symptoms after eating cashew nuts or food...
Avocado Allergy: What to Know
Jul 23, 2024
An avocado allergy is when you experience symptoms after eating avocados or food containing avocados....