Many people think skin issues are just topical, but the link between gut and skin is powerful. In this post, we explore how digestive resilience can calm flare-ups of eczema, acne, rosacea and more. You’ll learn how to identify trigger foods, support your gut lining and microbiome, and nourish your skin from within. Ready to let your skin reflect inner balance?
When it comes to food sensitivities, it’s not always the usual suspects like gluten or dairy. From coffee to toothpaste additives, here are 5 surprising triggers you might not expect.
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